womens circle

Women's Circles

History of

Women's circles have a rich history that spans across cultures and centuries, serving as a sacred space for women to gather, share, and support one another.
These gatherings can be traced back to ancient times, where they played a significant role in tribal and community life, often coinciding with lunar cycles and seasonal changes.
In these circles, women would come together to celebrate rites of passage, such as menstruation, pregnancy, and menopause, as well as to offer emotional and spiritual support.
Over time, these traditions evolved but retained their core essence of fostering connection, empowerment, and healing.
Today, women's circles continue to be a sanctuary for personal growth and collective wisdom, drawing from ancient practices to create a holistic experience.

"Thank you, Sara for creating a warm, thoughtful, and safe space for our women’s circle. It was a reflective and insightful 2 hours of sharing,

meditation and movement"

- Cathy

Community and Connection: Women's circles provide a supportive environment where participants can connect with like-minded individuals, fostering a sense of belonging.
Emotional Support: These circles offer a safe space to share personal experiences and emotions, helping participants feel heard, validated, and supported.
Personal Growth: Engaging in group discussions and activities can lead to increased self-awareness, self-confidence, and personal development.
Stress Reduction: The nurturing atmosphere of a women's circle can promote relaxation and reduce stress, benefiting both mental and physical health.
Learning and Skill Development: Participants can gain new insights, tools, and techniques for self-care, mindfulness, and holistic wellness.
Enhancing Intuition: The collective energy in a women's circle can help participants tap into their inner wisdom and intuition.
Creativity and Expression: Can include activities like journaling, art, and movement, providing outlets for creative expression and self-discovery.

Saturday 12th October 2-4pm

Create your own custom designed event appropriate for your get together.

Elements could include: