womens circle

"Thank you, Sara for creating a warm, thoughtful, and safe space for our women’s circle. It was a reflective and insightful 2 hours of sharing,

meditation and movement"

- Cathy

"I loved the Women’s Circle. The studio itself was beautiful and calming, but there was also an instant, lovely feeling of community and safety. We spent much needed time focused on self reflection; so rewarding.

The cacao ceremony was a special experience that helped to deepen our sense of connection. I left the studio much refreshed and with a lighter step. In a busy life, the Women’s Circle is the ideal two hour gift to yourself"

- Sonja

Women's Circles

History of

Women's circles have a rich history that spans across cultures and centuries, serving as a sacred space for women to gather, share, and support one another.
These gatherings can be traced back to ancient times, where they played a significant role in tribal and community life, often coinciding with lunar cycles and seasonal changes.
In these circles, women would come together to celebrate rites of passage, such as menstruation, pregnancy, and menopause, as well as to offer emotional and spiritual support.
Over time, these traditions evolved but retained their core essence of fostering connection, empowerment, and healing.
Today, women's circles continue to be a sanctuary for personal growth and collective wisdom, drawing from ancient practices to create a holistic experience.

Women at the night ceremony. Ceremony space..jpg

Benefits include:

Community and Connection: Women's circles provide a supportive environment where participants can connect with like-minded individuals, fostering a sense of belonging.
Emotional Support: These circles offer a safe space to share personal experiences and emotions, helping participants feel heard, validated, and supported.
Personal Growth: Engaging in group discussions and activities can lead to increased self-awareness, self-confidence, and personal development.
Stress Reduction: The nurturing atmosphere of a women's circle can promote relaxation and reduce stress, benefiting both mental and physical health.
Learning and Skill Development: Participants can gain new insights, tools, and techniques for self-care, mindfulness, and holistic wellness.
Enhancing Intuition: The collective energy in a women's circle can help participants tap into their inner wisdom and intuition.
Creativity and Expression: Can include activities like journaling, art, and movement, providing outlets for creative expression and self-discovery.

Next Women's Circle

Saturday 12th January 2-4pm

Book here

Design your own Event

Create your own custom designed event appropriate for your get together.

Birthday milestone
Pregnancy or New baby arrival
Separation, divorce, new beginnings
Hens or Bridal party
Feminine Rituals & Ceremony
Seasonal or Lunar cycles

Elements could include:

Yoga movement, hatha, yin or restorative
Sound bath meditations
Yoga nidra or guided relaxation or meditation
1:1 Personal Sound healing
Mini retreat
Smudging ceremony to release negative energy
Women's circle