release - rebalance - restore


Ignite your
Inner Goddess Retreat
29th-31st August - Kenthurst, Sydney
Follow your Heart - Spark your Passion
Women's Wellness Retreat with Sara Mitchinson
Something magical happens when we draw our attention inward, where we can just be. Imagine being held in the feminine energy, surrounded by like-minded women, forging lasting bonds in an environment designed to nurture and uplift you.
Come back into your heart and out of your head, feel the spark that passion deep inside. Feel the weight of stress and daily life just melt away as you immerse yourself in activities that promote self-discovery and personal growth. You will leave feeling revitalized, with a clearer sense of purpose and an unshakeable confidence in who you are.
Conveniently located in Kenthurst just (30 min from Cherrybrook) , I've booked the whole centre for our private "Goddess Retreat", which is nestled in 60 acres of natural bushland. This serene location is the perfect backdrop for your journey of inner transformation.
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I'm so excited to share this retreat with you...

Retreat Experiences
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Opening & Closing Women's Circles
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Workshops to Spark Creativity & Joy
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Experience Different Meditations
Ceremonial Events
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Cacao Ceremony
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Fire Ceremony: Release what no longer serves you and create space for what truly inspires you.
Relaxation and Reflection
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Group Sound Bath Meditations: Immerse yourself in healing vibrations
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Time Out to Just Be: Allow yourself the freedom to simply exist without pressure or obligation.
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Time to Yourself in Nature
Is this Retreat for you?
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Are you always rushing, busy working needing selfcare & time out.
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Take time to re-charge your batteries.
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Do want to experience inner peace & calm through different modalities.
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Often feeling overwhelmed, anxious & stressed out.
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Wanting a deeper connection with yourself.
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Have a break from your day-to-day routine.

Benefits from Attending the Retreat:
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Over flow your cup, so you can continue to give to yourself & others.
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Prevent burnout, start loving yourself & create a selfcare routine.
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Pause, take time to reflect and find your Inner Goddess and what lights you up
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Connect back to nature and the elements, ground & earth yourself.
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Connect with other likeminded women, forge new friendships.
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Express yourself, move, rest, create, laugh, cry, just be your authentic self.

The Goddess retreat includes:
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Wholesome Seasonal Vegetarian Breakfast, Lunch & Dinner, snacks, tea & coffee over the three days.
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Two nights in your own personal room with ensuite all to yourself.
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All activities, yoga, workshops, sound baths, meditations, circles, restorative yoga, meditations, rituals & more...
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Use of the pool, spa & steam room.
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Book a Massage for 60 or 90mins (extra)
Welcome, I'm Sara(h), Your Host
I'm truly passionate about guiding women towards finding inner peace through the transformative practices of Yoga, Sound Baths, Women's Circles, and Retreats.
My mission is to help you release tension, rebalance your energies, and restore your sense of well-being amidst the hustle and bustle of everyday life.
I was inspired to honour the magic of feminine energy, leading me to create a nurturing retreat where women can reconnect with themselves and invest in their personal growth.


My vision
Is to create a sanctuary where women can come together to grow, and empower one another. A place of genuine connection, where the pressures and expectations of the outside world just fade away, leaving space for true and authentic self-expression. Where each woman leaves with a deeper connection to her inner wisdom.
Retreat Itinerary (subject to change)
Friday 29th Aug
(optional to join activities)
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4pm Arrival
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4.30pm Women's Opening Circle & Introductions
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6pm Dinner
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8pm Restorative Yoga with Sound Bath Meditation
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Hot drink/snack - Bed
Sunday 31st Aug
(optional to join activities)
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8am Hatha Yoga Class with Meditation
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9am Breakfast
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11am Workshop
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12pm Lunch
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1pm Closing Circle
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2.30pm Goodbyes
Please note:
No alcohol, vaping, smoking or drugs at the retreat, thank you


Saturday 30th Aug
(optional to join activities)
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7.30am Hatha Yoga Class
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8.15am Bush walk
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9am Breakfast
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11am Workshop
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12.30pm Lunch
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FREE TIME - swim, chat, sleep, journal, walk, massage
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3pm Snack/Drink
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3.30pm Creative Workshop
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6pm Dinner
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7pm Fire Pit Ritual & Cacao Heart opener ceremony
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8.30pm Yin /Reiki & Yoga Nidra Meditation
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Snack then bed






Accommodation & Price:
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Imagine having your own private, cosy room with it's own ensuite bathroom, also includes fresh linen, fan & heater.
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SAVE $250 with Pay Now $1,150pp until sold out (usually $1,400 - Just 3 rooms left
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2 night/3 day "Ignite your Inner Goddess" Wellness Retreat, all meals, accommodation & activities included.
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Don't miss out NOW ONLY 3 ROOMS LEFT
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Place your $300 deposit now to secure your room...
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Then pay monthly instalments to be fully paid $1,400 by 20th July





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Bespoke activities designed to connect to your Inner goddess:
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Yoga including breath & meditation to create inner peace
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Sound Healing to create harmony in mind & body
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Women's Circles to connect & share
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Mindfulness & Meditation creating gratitude to reduce stress & anxiety
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Creativity to express yourself brining more joy & promoting self-esteem
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Fire ceremony to let go, release & allowing space for the new






Other facilities at the Retreat
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Large dedicated Yoga Studio with bolsters, blankets, straps, blocks etc...
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Cosy Dining Room with wood fire burner if it gets cold
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Library & reading room for quiet time
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Outdoor chairs and tables to get into nature
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Outdoor seated Fire Pit
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Swimming Pool with lounge chairs, indoor spa pool & steam room
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Massage room - pre-book a massage for 60 or 90mins
Meet the team who will be looking after you:
FAQ's

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Sara
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Yoga, breath & Meditation Teacher
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Fully Qualified Sound Practioner
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Personal 1:1 Sound Healing
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Reiki Practioner
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Cacao Facilitator
Dawn
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Yoga, breath & Meditation Teacher
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Pilates Instructor
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Marketing Manager
Nicole
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Music Teacher
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Fully qualified Sound Practioner
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Personal 1:1 Sound Healing

Frequently Asked Questions:
I'm a beginner & never done yoga before, is it ok to come?
Yes you are very welcome, you don’t need to have practiced yoga before coming to the Retreat. The classes have been designed to suit beginners and those with injuries, modifications will be given. Please do not compare yourself to others. Be patient and compassionate with yourself.
How do I get to the Retreat?
Best to come by car, the retreat is off Pitt Town Rd, Kenthurst, enter the driveway at the colourful flags. The driveway is winding in parts so please drive slowly and enjoy the magnificent gum trees on the journey. Can arrange car share from Cherrybrook closer to the time.
Is there parking at the Retreat?
Yes plenty of free parking right outside.
What if I have special dietary requirements?
All meals are lovingly homemade on site from seasonal produce and vegetarian /vegan and delicious. Special dietary requirements will happily be catered for (e.g. vegan, gluten-free, dairy-free etc) but please let me know so we can make arrangements. Fresh fruit is available between meals, as are tea and instant coffee.
Will there be free WiFi?
There is free WiFi in the common areas of the main building, but not in the guest rooms. We encourage a digital detox during your stay (disconnect to connect!) but understand the need to be contactable during your stay.
What should I bring?
Dress code is casual and comfortable. Wear active wear / yoga clothes all day but do bring a warm layer as it can get a bit cooler in the evening. Bring your Yoga mat, comfortable lace-up shoes for bushwalking. Naturally we request that you leave all valuables at home.
How do I book my spot on the Retreat?
Click on the button below to pay your $300 deposit to secure your room. Then monthly instalments, to be fully paid by 20th July 2025 $1,400.
Or pay in full $1150 & SAVE $250
When are payments due?
First payment $300 deposit to secure your own room
Monthly instalments of $300 to be fully paid by 20th July 2025
An invoice will be sent to pay by card or direct transfer
What if I can't make it or I get sick?
You are welcome to transfer your booking to a friend, I may also have a waitlist so you can transfer you booking to, less an admin fee of 15%.
If you cancel 49 days or more before retreat, full refund minus $200, minus 25% admin fee.
If you cancel between 48 and 14 days, full refund minus $400, minus 25% admin fee.
If you cancel less than 14 days – no refund, (Credit offered for extreme circumstances), welcome to transfer to another person.






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Please reach out if you have any further questions...
Sara 0416 443 404
