release - rebalance - restore


Heart Centred Bali Escape
with Nicole & Sara
21st-28th June 2026
Nicole and I had such a profound adventure in Bali, we want to share this amazing experience with other likeminded women next year for a 8 day guided tour.
We have designed a special program for women, which includes three different locations at unique properties. We will be venturing from sunsets over the ocean to art markets in central Ubud then to tropical Canggu, near the beach for daily sound healing and yoga. Only 8 private rooms available (NOW ONLY 4 ROOMS LEFT) plus your two tour guides.






Three special locations
1 night Beachfront in Kuta: Enjoy a your first night relaxing from your flight with a refreshing swim, fresh coconut juice and group dinner getting to know each other while watching the sun set over the Indian Ocean.



3 nights in the Heart of Ubud: known for its vibrant blend of cultural, artistic, and wellness experiences. Filled with shops, restaurants, alongside temples and art markets. Then escape to the sanctuary of our retreat surrounded with natural beauty.



3 nights in Lush Canggu: Escape to a boutique jungle resort, secluded within lush tropical landscapes and a deep river valley views. Tastefully blends traditional Javanese decor with luxurious rustic wood interiors.



For Women ready to...
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Reconnect with Your Heart: Immerse yourself in a sacred space dedicated to self-discovery and personal reflection.
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Deep Healing: Engage in a holistic journey that addresses physical, emotional, and energetic healing.
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Embrace Rest and Renewal: Experience a soothing environment that promotes nervous system regulation.
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Nourish Your Whole Being: Participate in practices that nurture your body, mind, and soul.
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Join a Supportive Community: Connect with like-minded women who are on similar paths of growth and transformation.
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Prioritize Yourself: Create space for what truly matters by stepping away from the demands of everyday life.
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Find Clarity: Gain insights into your true desires
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Feel Connected and Empowered: Leave feeling lighter, more at peace, and more attuned to your true self than ever before.



Healing Experiences include...
Sound Healing



Yoga & Meditation



Water Purification Ceremony



Traditional Balinese Massage



What else is Included...
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8 days & 7 nights accommodation in your own private room in 3 different locations for just 8 women and two guides
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Transport to each location and entry fees
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All wholesome meals included (apart from 3 meals)
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Welcome dinner, while watching the sun set over the ocean
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60min Traditional Balinese Massage
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Optional yoga classes
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Group Mediations
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Sound Bath sessions
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Reiki energy balancing
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Shopping at Ubud markets
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Water Purification Ceremony
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Balinese Temple visit
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Free time to swim, read, sleep, chat, to just be...
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Airport transfer from airport to your hotel in Kuta at approx. 4pm on 21st June
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Zoom planning meeting with pack list ideas and questions answered
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Lists of what online forms and visa's needed prior to leaving
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Introducing other women on the tour so you can meet up and travel together if you wish



About your two hosts

Nicole
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Music Teacher
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Fully qualified Sound Practioner
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Personal 1:1 Sound Healing
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Master Reiki Practioner

Sara
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Yoga, breath & Meditation Teacher
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Fully Qualified Sound Practioner
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Personal 1:1 Sound, Crystal Healing
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Reiki & Sekhem Practioner
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Cacao & Women's Circle Facilitator
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Host Day & Weekend Retreats
Early Bird Offer
(Finishes midnight 16th Oct)
NOW ONLY 4 ROOMS LEFT
SAVE $300 - Pay $3,699 before 16th Oct
Secure your spot by paying a $400 deposit, then monthly instalments to a bank account, fully paid
by 20th May 2026
From 17th Oct pay full price $3999
What's not Included
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Return flights to Bali's "I Gusti Ngurah Rai / Denpasar International Airport"
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Bali visa - approx. $50 (buy online before you leave)
- Travel & natural disaster insurance (please provide a copy)
- Three meals are not included as group activities may be in different locations
- Optional extras: Jewellery making, cooking class and extra massages
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Return Taxi from Canggu to the airport - will need cash to pay the driver
Fun & laughter FREE



FAQ's
Is this a yoga retreat?
No, Sara won't be teaching yoga, but yoga will be available most days at the accommodation we are staying at. Nicole and I will be running group meditations, reiki healing and sound sessions through out the week, and have 3 day visits to a very special yoga and sound healing retreat.
We will be your guides for the whole week, hand picking the perfect activities for our group, but also making sure you get down time to swim, read, sleep and enjoy a few massages.
What will the weather be like in June?
It's dry season for Bali, usually around a high of 28* and low of 21*, you will have airconditioned rooms and will probably experience some rain as well.
What flights do you recommend I book?
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We recommend the 10.10am Air Garuda flight which lands @ 2.45pm.
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Or a Jetstar flight welcome to come a day or so earlier and book your own acc & transport
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Return flight for Sunday 29th June Jetstar usually leaves around 12.20noon otherwise alot of flights leave later in the day.
What's the time difference in June?
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Bali is two hours earlier than Sydney, therefore 8am Bali is 10am Sydney
What should I bring?
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Active wear/ comfortable natural fibres like linen & cotton
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Long sleeve top and pants or longer clothing if visiting temples
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Swimwear/ sunscreen /sunhat/ dress
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Insect repellent & first aid kit
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Comfortable non slip shoes/ sandals
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Power plugs - Type C & Type F power outlets, which are the European two-round-pin sockets
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Clothing for casual dinners out
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Fold up umbrella or light rain jacket
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Good book, journal, pen
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Open heart
Do I need to bring cash?
Yes you will need cash for shopping at the markets, extra snacks/ drinks and tipping locals (if you wish). Return Taxi from Canggu to the airport - will need cash to pay the driver. Alcoholic drinks are not included and we request they are limited.
What if I have special dietary requirements?
You will have a selection of food available to choose from.
Will there be free WiFi?
Yes, but we also encourage a digital detox (disconnect to connect!)
How do I secure my "Early Bird Discount" on the Retreat?
To SAVE $300 You will need to pay a $400 deposit (or full amount) by 16th October.
Then make monthly payments totalling $3,699 by 20th May 2026.
From 17th October price increases to $3,999.
When are payments due?
If paying instalments please pay monthly to be fully paid by 20th May 2026
What if I can't make?
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You are welcome to transfer your booking to a friend, we may also have a waitlist that you can transfer you booking to, less an admin fee of 15%.
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Please check out further terms and conditions below.



Terms and Conditions
Please ensure you read this before you make your booking
Once you make the decision to book and pay for the Retreat facilitated by Sarah Mitchinson & Nicole Pring – you are committing to attend. By registering you have agreed to the following terms:
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This is a morally and legally binding agreement. Payments are non-refundable even if the Retreat has not yet commenced.
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There is a NO REFUND policy as the payment is used to make the initial booking and to secure the package price.
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A 10% late fee may be charged for payments not received, or unable to be processed, by each instalment due date.
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If paying by payment plan, I understand that if, for any reason whatsoever, I do not make a full and complete payment, then I may no longer be eligible for this payment plan and I may be fully responsible for the total sum immediately.
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I understand I am being charged in Australian Dollars
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By paying my deposit, I accept all terms and conditions.

Please secure your spot
or get in touch...
Sara(h)
0416 443 404
Or pay $400 direct to bank account (to save on merchant fees)
Escape with yoga - BSB 112 879 - ACC 471 421 127
Nicole
0455 378 716
Pay $400 direct to bank account (to save on merchant fees)
Nicole Pring - BSB 112 879 - ACC 440 323 209
(text or leave a message as our phones are on silent) and we'll get back to you

Sara & Nicole
We look forward to welcoming you
on our Bali Escape