I discovered yoga while working in London over 25 years ago. I loved the way it made me feel after class, so grounded, content and no more back and neck pain from sitting so long in my corporate office job. 

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After my 460hr yearlong training in Sydney, I had fallen in love with slow breath-based yoga and restorative yoga. As a working mother of two boys & a wife, I really cherished my selfcare time out to practice daily pranayama (breath) yoga asana (poses) and meditation to calm my busy mind and nervous system.

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For me, yoga is about the balance between yin & yang styles of yoga as each week we alternate between the two styles to create harmony, strength, flexibility & mobility in the physical body. While dropping into a moving mediation, experiencing a mindful practise, escaping the outside world in a calming sanctuary.

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And I haven't been able to stop studying since...

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Yoga Teacher Training - 

• Diploma in Yoga /Meditation & Pranayama Teacher Training IYTA - 460 hours

• Restorative Yoga Certification with IYTA 25 hours

• Yin Yoga Certification with IYTA 25 hours

• Somatic /Yin Yoga Certification 20 hours

• Chair Yoga for Seniors  with IYTA 20 hours

• Trauma-Informed Yoga Therapy training 20 hours

• Restorative Yoga teacher training level 1 & 2

• Restorative Yoga for Menopause - Judith Lasater Yoga

• ​Member with Yoga Australia

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Sound Healing & Sound Bath

• Integral Sound Healing For Working 1-2-1 With Clients - Level 2 Diploma 

• Foundations of Integral Sound Healing - Level 1 Cert

• Specialising in:

• Crystal Singing Bowls

• Tuning Forks weighted & unweighted

• Tibetan Singing bowls

• Gongs & hand held wind gongs

• Drum & percussion

• Voice for healing

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Other Certified Training

• Reiki Master /Teacher - Level 1, 2 & 3 over 3 years - Usui Reiki Ryoho

• Sacred Cacao Ceremony Facilitator 

• Sekhem Initiation 4 day workshop & 3 day retreat - Patrick Zeigler

• Advanced Crystal Activation Course

• Level 1, 2 & 3 Certificate in Astrology - 12 month course

• Art Therapy Practitioner 

• The Rose, Work Your Light, Star seed, Ancient Stones, Healing Waters & The

• Inner Temple Oracle Card Certifications - Rebecca Campbell​

 

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​Kids Teacher Training  

• ​Kids Yoga Teacher training - Zenergy Yoga - 95 hours

• Kids Yoga Teacher training - Yoga Therapy 4 Kids - Zenergy Yoga 20 hours

• Kids Yoga Teacher training - Mastery 25 hours

• Mindfulness & Meditation for Children

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Currently Studying

• Level 4 Certificate in Astrology

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Voluntary Work​

• Monthly Sound Bath at a Dementia aged care village

• Online chair yoga supporting mental health

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Hold Current 

• First Aid

• Cardiopulmonary resuscitation (CPR) 

• Professional Indemnity & Public and Products Liability

• Police & Working with Children Checks

• Vaccinated for Flu & Covid 19

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