release - rebalance - restore
1:1 Personal Sound Healing
Benefits of
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Various vibrations to help reduce stress & inducing calm
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Balancing the seven main energy centres in the body
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Reducing blood pressure & heart rate
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Deep relaxation, increasing Nitric Oxide levels (enhances immunity, cardio & respiratory systems
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Restoring the body back into harmony healthy resonance, from a state from dissonance (dis-ease)
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Activating the parasympathetic nerves system & vagus nerve
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Releasing excess energy (can be pain in the physical body)
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Replenishing energy to areas that have become depleted
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Healthy digestion & enhanced sleep
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Improved mood, promote feelings of happiness and wellbeing
1:1 Personal Sessions
About Sound Healing/Therapy
Personal sound healing sessions are tailored to your body taking a holistic approach, working on physical, mental, emotional and spiritually levels. Enjoy a deep relaxation for your own self care, allowing the body repair & heal.
Feel the blissful sensations of vibration on and around the body. Using a selection of specialised instruments and integration to create harmony & balance back in your biofield and body. Four sessions recommended for best results.
About Reiki
Reiki is a gentle, holistic healing practice that originated in Japan and focuses on channelling universal life energy through the hands of a practitioner to promote physical, emotional, and spiritual well-being. By lightly placing hands on or near the body, helping to balance energy flow, which can alleviate stress, reduce pain, and foster a sense of deep relaxation and inner peace. Offering a safe and nurturing environment for personal growth and self-care.
Offering exchange
Sound Healing including Chakra Balance
60mins $110
90mins $140
Reiki to Channel & Realign Life-Force Energy
60mins $110
Combined = Sound Healing, Reiki & Chakra /Energy Re-Balance
90mins $140
By appointment - text Sara on 0416 443 404
Monday to Thursday 9am, 11am or 1pm
Friday 3pm or 5pm
Sunday 3pm or 5pm
Other times may be available please contact me:
Group Sound Bath Meditation
A sound bath is a type of meditative practice that allows you to immerse yourself with different tones and vibrations from many instruments. The varying frequencies resonate within the body and energy centres which can help to induce a deep state of relaxation, reduce stress and anxiety, and promote physical and emotional healing.
Enjoy some time out & self-care for yourself at the end of your working week.
Experience a deep rest with a Sound Bath Meditation with Australian Quartz Crystal & Tibetan singing bowls, frame drum, wind gong, koshi chimes, rain stick and more... for holistic vibrational healing for the layers of the body.
Helping to balance you physical, emotionally, mentally and spiritually.
Private Sound Baths & Custom Events
Please contact Sara 0415 443 404 or escapewithyoga@gmail.com
To discuss your private function at the studio or your own location, corporate function or yoga retreat.
